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Exercise in the comfort and encouragement of a group environment.

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. THE SIMPLE CONCEPT…

Pole fitness Classes, Silks and Lyra Classes- All ages- All fitness levels

Pole is an enormous passion for the Pole4Fitness instructors, all of who love sharing this passion and encouraging their students to reach new heights. The classes range from beginners through to advanced and each instructor has their own…

Yoga (all levels) Rieki Energy Healing Massage Holistic Counselling Mum & Bubs Yoga Pregnancy Yoga Mini Retreats …and more Book into one of our classes todat. View our timetable on Facebook

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