Open Mon, Wed, Fri 6.50am-11.00am & 2.00pm-7.30pm; Tues & Thurs 6.50am-11.00am & 4.00pm-8.00pm; Sat 8.00am-11.00am; Zumba - Fri 9.30am-10.00am
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Curves has a commitment to help women around the world become strong and healthy through diet and exercise.
Created specifically for women, Curves offers a complete fitness and nutrition solution.
The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart